Rich Roll is a renowned ultra-endurance athlete, bestselling author, podcaster, and influential wellness advocate. He is married to Julie Piatt and has four children.
Through his acclaimed books, podcasts, and engaging public speaking, he empowers individuals worldwide to embrace healthier, more balanced lifestyles.
Let’s read his biography in a detailed way.
Page Contents
Who is Rich Roll?
Rich Roll is an American ultra-endurance athlete, author, podcaster, and public speaker.
He is known for completing some of the world’s most grueling endurance challenges, including the EPIC5 Challenge, where he completed five Ironman-distance triathlons on five Hawaiian islands in under a week.
He attributes much of his athletic success to a plant-based diet, which he adopted in 2006 after struggling with his health and fitness.
In 2012, he published his memoir Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself, which details his transformation from a sedentary lifestyle to an elite athlete.
He co-authored with his wife, Julie Piatt, this book offers insights into plant-based nutrition and recipes to help others adopt a healthier lifestyle.
He is also a sought-after speaker who shares his inspirational story and insights on health, wellness, and personal transformation at various events and conferences.
Rich Roll Age
Rich Roll is 57 years old as of 2024 as he was born on October 21, 1966, in Malibu, California.
His journey from struggling with addiction and poor health to becoming a renowned ultra-endurance athlete and wellness advocate has inspired many people around the world.
Early Life of Rich Roll
Rich Roll was born on October 21, 1966, in Malibu, California.
His early life combined academic success, athletic involvement, and significant personal challenges.
He excelled in both academics and swimming from a young age.
He attended Stanford University, where he was a member of the university’s swim team.
His talent in swimming earned him recognition during his high school and college years.
However, his intense focus on athletics sometimes led to a lack of balance in other areas of his life.
Despite his achievements, he struggled with alcohol addiction from his teenage years into adulthood.
His addiction worsened during and after college, affecting both his personal and professional life.
Rich Roll Turning Point
Roll realized the severity of his addiction and sought help at the age of 31.
He entered a rehabilitation program and committed to a sober lifestyle, which marked a crucial change in his journey toward health and wellness.
After graduating from Stanford, he attended Cornell Law School and earned his Juris Doctor degree.
He then began a career as an entertainment lawyer in Los Angeles.
Despite his career success, his health declined due to a sedentary lifestyle and poor dietary habits, leading to weight gain and deteriorating health.
In 2006, at the age of 40, he had a wake-up call when he struggled to climb a flight of stairs without getting winded.
This moment spurred him to make drastic lifestyle changes. He adopted a plant-based diet, which significantly improved his health.
Combined with a renewed focus on fitness, this led to his emergence as an ultra-endurance athlete.
His early life, marked by high achievements and significant struggles, set the stage for his transformation into a prominent figure in health and wellness.
His journey from addiction and poor health to becoming an elite athlete and wellness advocate is an inspiring story of personal redemption and the power of change.
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What is Rich Roll Famous For?
Rich Roll is known for his extraordinary transformation into a leading figure in ultra-endurance sports and plant-based nutrition.
He gained fame by completing the EPIC5 Challenge five Ironman-distance triathlons on five Hawaiian islands in a week and adopting a plant-based diet at 40, which enhanced his health and performance.
His memoir, Finding Ultra, co-authored with his wife, Julie Piatt, details his journey and offers insights into plant-based living.
His popular podcast, launched in 2013, features interviews on health, fitness, and personal development.
He is also a sought-after speaker on wellness topics.
His story of overcoming addiction and poor health to become an elite athlete and wellness advocate inspires many to pursue healthier lives.
Rich Roll Career
Rich Roll career spans law, sports, writing, podcasting, and public speaking. He transformed from a struggling lawyer to a renowned ultra-endurance athlete and wellness advocate.
He started as an entertainment lawyer in Los Angeles, but his health and personal life suffered due to poor lifestyle choices and addiction.
At 40, facing serious health issues, he adopted a plant-based diet and began intense physical training.
He gained fame as an ultra-endurance athlete, completing five Ironman-distance triathlons on five Hawaiian islands in under a week in 2010.
He also excelled in a three-day, 320-mile race.
In 2012, he published his memoir, Finding Ultra, co-authored with his wife, Julie Piatt.
The book details his journey from addiction to becoming an elite athlete and includes insights into plant-based nutrition.
They also co-authored The Plantpower Way: Italia, focusing on plant-based Italian recipes.
He launched a popular podcast in 2013 featuring interviews with athletes, wellness experts, authors, and thought leaders on health, fitness, nutrition, mindfulness, and personal development.
As a sought-after public speaker, he shares his inspirational story and insights on health, wellness, and personal transformation at various events.
He strongly advocates for plant-based nutrition, which he credits for his transformation.
He also emphasizes mental and spiritual well-being, incorporating mindfulness, meditation, and personal growth into his teachings.
His career showcases the power of personal transformation and holistic wellness.
His journey from addiction to becoming a leading wellness figure inspires many to lead healthier, more fulfilling lives.
Podcast
The Rich Roll Podcast, hosted by Rich Roll, is a popular long-form interview podcast launched in 2013.
It features in-depth conversations with a diverse range of guests, including athletes, health experts, authors, entrepreneurs, and thought leaders.
The podcast covers topics like health, fitness, nutrition, mindfulness, spirituality, environmental sustainability, and personal development.
Notable guests include Dr. Michael Greger, Gabor Maté, and David Goggins.
Episodes, typically lasting 1.5 to 2.5 hours, delve deep into meaningful discussions.
His thoughtful interviewing style encourages guests to share their journeys and insights.
The podcast serves as a valuable resource for those interested in wellness, personal growth, and environmental issues, often offering practical advice and actionable tips.
The Rich Roll Podcast is available on platforms like Apple Podcasts, Spotify, YouTube, and Rich Roll’s website, making it easily accessible.
Books
Rich Roll has authored and co-authored several books, primarily focusing on plant-based nutrition, wellness, and his transformation.
Here are his notable books:
- Finding Ultra: Rejecting Middle Age, Becoming One of the World’s Fittest Men, and Discovering Myself
- The Plantpower Way: Whole Food Plant-Based Recipes and Guidance for The Whole Family
- The Plantpower Way: Italia: Delicious Vegan Recipes from the Italian Countryside
Is Rich Roll No Longer Vegan?
No credible information or public statement indicates that Rich Roll is no longer vegan.
He has been a prominent advocate for a plant-based diet for many years, attributing his health transformation and athletic success to this lifestyle.
Rich Roll Chocolates
Rich Roll and his wife Julie Piatt co-founded a company called Jai Lifestyle previously known as Jai Seed, which offers a variety of plant-based products, including artisan chocolates.
These chocolates are made from high-quality, organic ingredients, and align with their plant-based philosophy.
The chocolates are made using vegan ingredients, free from animal products. They emphasize the use of organic ingredients to ensure quality and health benefits.
The chocolates are crafted with attention to detail, ensuring a premium product.
Jai Lifestyle focuses on incorporating nutritious ingredients, making their chocolates a healthier indulgence compared to conventional options.
These chocolates reflect Rich Roll and Julie Piatt’s commitment to promoting a healthy, plant-based lifestyle while providing delicious and wholesome options for their followers.
Did Rich Roll Win Ultraman?
Rich Roll did not win the Ultraman World Championships, but he achieved significant success in the event, which contributed to his recognition in the ultra-endurance sports community.
The Ultraman World Championships is a grueling three-day, 320-mile (515 km) endurance race held annually in Hawaii, consisting of a 6.2-mile (10 km) swim, a 261.4-mile (421 km) bike ride, and a 52.4-mile (84 km) double marathon.
In 2008 he competed in the Ultraman World Championships and finished in 11th place overall.
This was an impressive feat, especially considering he had only recently transformed his lifestyle and adopted a plant-based diet.
In 2009, he returned to compete in the Ultraman World Championships and improved his performance, finishing in 6th place overall.
His strong performance in this event solidified his reputation as a top ultra-endurance athlete.
His participation and success in Ultraman have been inspirational to many, highlighting the potential for profound personal change and the benefits of a plant-based lifestyle.
Rich Roll Net Worth
Rich Roll has an estimated net worth of $10 million, derived from various sources.
He has authored successful books like Finding Ultra and The Plantpower Way series with his wife, Julie Piatt.
The Rich Roll Podcast generates income through sponsorships, ads, and listener support.
As a sought-after speaker, he earns from conferences, corporate events, and wellness retreats.
He and Julie Piatt offer online courses, workshops, and retreats on plant-based nutrition and wellness.
He also provides consulting and coaching services in fitness, wellness, and plant-based living.
Family
Rich Roll has a happy family with his father, mother, and brother. His Parent’s names are unknown.
His mother was a successful professional who worked as a lawyer.
Her dedication to her career and the challenges she faced as a working woman in a demanding profession had a significant influence on him.
His father was a prominent figure in his life, known for his achievements as a lawyer and his commitment to his family.
He was a supportive presence and provided a stable environment for his upbringing.
He has a brother named Blake Roll. Blake has been a part of his life journey, sharing family experiences and providing support during various phases of his personal and professional endeavors.
His parents provided a supportive and nurturing environment encouraging academic and athletic excellence.
Despite the supportive environment, he faced personal struggles, particularly with addiction, which he eventually overcame with the support of his family and his determination.
Their presence and influence are acknowledged in shaping his character and resilience.
Who is Rich Roll Married to?
Rich Roll is married to Julie Piatt also known as Srimati who is 61 years old as of 2024 as she was born on July 21, 1962.
Julie Piatt is a multi-talented artist, musician, chef, author, and spiritual guide.
Together, they have collaborated on various projects, including books and online courses, promoting plant-based nutrition, wellness, and holistic living.
Julie is an accomplished artist and musician, creating and performing music that often explores spiritual and meditative themes.
She co-authored The Plantpower Way and The Plantpower Way: Italia with Rich Roll, which offers insights into plant-based living and features many of her recipes.
She is also a spiritual teacher, offering guidance on meditation, spirituality, and personal growth through various platforms, including her courses and retreats.
They often share insights into their family life, plant-based diet, and wellness practices through their books, podcasts, and social media.
Their partnership extends beyond their personal lives into their professional endeavors, where they work together to inspire and educate others on leading healthier, more balanced lives.
First Wife
Rich Roll’s first wife’s name is not widely publicized, and there is limited information available about her in the public domain.
He tends to focus more on his current family life with his wife, Julie Piatt, and their children.
Therefore, specific details about his first marriage and first wife are not readily accessible through public sources or his public statements.
Does Rich Roll have Kids?
Yes, Rich Roll has four children with his wife, Julie Piatt. Their family is a blend of children from previous relationships and their children together.
Tyler Piatt: Tyler is Julie’s son from a previous relationship but is considered a part of the Roll family.
Trapper Piatt: Also from Julie’s previous relationship, Trapper is the second oldest.
Mathis Roll: Mathis is Rich and Julie’s first child together.
Jaya Roll: Jaya is the youngest child.
Rich Roll and Julie Piatt often share aspects of their family life, emphasizing the importance of plant-based nutrition, holistic wellness, and mindfulness in their household.
Social Media
Rich Roll is active on several social media platforms such as Instagram, YouTube, Twitter, LinkedIn, and Facebook.
He uses Instagram for visual updates on his life, fitness routines, plant-based meals, podcast episodes, and inspirational quotes.
On Twitter, he shares insights, articles, and personal thoughts about wellness, nutrition, and personal growth.
His Facebook page announces podcast episodes and features posts on health and wellness.
His YouTube hosts video versions of his podcast, interviews, and wellness tips.
On LinkedIn, he shares professional updates and health and wellness leadership articles.
Rich Roll Height and Weight
Rich Roll stands 6 feet 1 inch which is equivalent to 185 centimeters or 1.85 meters.
He weighs around 75 kilograms which is equal to 165 pounds.
His height and weight are typical for an elite endurance athlete, reflecting a lean and fit physique optimized for long-distance athletic performance.
His physical transformation is a significant part of his inspirational journey from being overweight and unhealthy to becoming a world-class ultra-endurance athlete.
Conclusion
In conclusion, Rich Roll is a testament to the power of personal transformation and holistic wellness.
From overcoming addiction and poor health to becoming an ultra-endurance athlete, author, and wellness advocate.
His journey inspires countless individuals to pursue healthier, more fulfilling lives.
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