Judd Lienhard is a former U.S. Army veteran and highly respected fitness trainer, renowned for his speed and performance coach expertise.
With a successful career in fitness, Judd has earned a reputation as one of the wealthiest trainers in the industry, boasting an impressive net worth of $5 million.
Curious about Judd Lienhard’s rise to fitness success? Learn how he transitioned from the U.S. Army to a renowned fitness expert and performance coach.
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Who is Judd Lienhard?
Judd Lienhard is a former U.S. Army veteran who became a well-known fitness expert. He is the creator of the MASS Method, a workout program focused on Movement, Athleticism, Strength, and Speed.
Judd used his military experience to develop a strong understanding of physical fitness and performance. He is also a certified strength and conditioning specialist.
He has special training to help people get stronger and improve their fitness. Judd helps people of all ages with customized training programs to reach their fitness goals.
In addition to his work as a coach, Judd shares fitness tips and advice on social media. He motivates his followers to stay active, healthy, and committed to their fitness journey. He continues to inspire many people to improve their lives through exercise and proper training.
Judd Lienhard Childhood
Judd Lienhard was born and raised in rural Missouri, United States, where he discovered his passion for sports and physical fitness. He holds American nationality but has kept details about his parents private.
His love for athletics earned him a football scholarship to Truman State University, where he played as a linebacker. During his college years, Judd stood out by earning all-conference and all-region honors.
He was also named the team’s Strength and Conditioning Athlete of the Year in both his junior and senior years. These achievements built a solid foundation for his career in fitness and performance coaching.
After graduating with a degree in Exercise Physiology, Judd’s dedication to fitness and service led him to join the U.S. Army. As an Infantry Officer, he served in Iraq and Afghanistan.
During his time in these regions, he further developed his leadership and physical training skills. These experiences would later shape his career as a fitness expert and coach.
Judd Lienhard Age
Judd Lienhard is estimated to be around 46 years old as of 2025, though he has not disclosed his exact date of birth. He was born in rural Missouri, United States, where his journey in sports and fitness began.
After completing college, Judd worked as a strength and conditioning coach, using his expertise to help athletes improve their performance.
In 2006, he took his commitment to service further by joining the U.S. Army, where he continued to refine his skills in leadership and physical training.
Judd Lienhard Career
Judd Lienhard started his career in 2006. He worked in sports medicine in sunny southern California. He helped many athletes improve their health and performance. Over time, he became well-known in his field.
In 2006, Judd made the pivotal decision to join the US Army, driven by a sense of duty and a desire to make a meaningful impact. Following his thorough training and showing exceptional leadership qualities, he was commissioned as an Infantry Officer.
Judd military service took him to the forefront of some of the most challenging and high-stakes environments.
Deploying to Iraq as a platoon leader with the esteemed 10th Mountain Division shows his strength and strategic skills in handling complex situations.
In 2008, Judd unwavering commitment to his unit and model performance earned him the prestigious Bronze Star. He was fearless by the trials of combat, he continued his service with the 3D Ranger Battalion.
In 2010, As a platoon leader in these exclusive units, he expressed courage in the face of adversity and earned a second Bronze Star for his valor during combat operations in Afghanistan.
Transitioning to Fitness Expertise
Following his honorable discharge from the Army in 2010 after fulfilling a four-year service, Judd started a new chapter in his life guided by his lifelong passion for fitness and performance optimization.
With his experiences in the military and fueled by his lifelong love of fitness, he decided to pursue a career in athletic training and performance optimization. He carved out a niche for himself as a Speed and Performance Coach.
Then, Judd relocated across several states, including Missouri, California, Georgia, New York, Illinois, and Louisiana, Judd sought to expand his skill set and expertise in the field.
Ultimately, Judd found his professional home in the vibrant city of Austin, Texas. For over a decade, he has been a fundamental part of the athletic community in Austin where he works with clients of all ages from 9 to 79 years individuals,
Through personalized training programs, mentorship, and a commitment to excellence, Judd continues to make a lasting impact on the lives of those he serves.
Additionally, Judd has experience and expertise over 12 years and has become a prominent figure in the fitness industry.
What is Judd Lienhard MASS Method?
The Judd Lienhard MASS Method is a four-week fitness plan that improves all key areas of physical fitness. This program focuses equally on movement, athletic skills, strength, and speed to create a balanced fitness approach.
It uses full-body workouts to ensure all muscle groups develop evenly. Participants will see better movement, stronger athletic skills, more strength, and faster speed through focused exercises.
The program also supports muscle growth, adding size and definition. Each week includes three full-body strength sessions and two sessions for speed drills, power work, and metabolic exercises.
This routine builds strength and improves heart health, leading to steady fitness progress during the four weeks.
Judd Lienhard Net Worth
Judd Lienhard has an estimated net worth of $5 million as of 2025. He earns primarily from his role as a Speed and Performance Coach. He also provides personalized training programs and coaching services for individual clients, sports teams, and athletic organizations.
His strong reputation in the fitness world opens doors for brand collaborations. These may include partnerships as a spokesperson, ambassador, or influencer.
Through sponsored content, public appearances, and product endorsements, Judd likely generates additional income, further boosting his financial success.
Judd Lienhard Wife and Children
Judd Lienhard is married to his wife, whose name is not known. Together, they are proud parents to a son. While he values his family deeply, he has chosen to keep most aspects of his personal life private.
However, glimpses of his family life can be seen on his Instagram, where he occasionally shares pictures with his wife and son. These moments reflect his love, care, and affection for his family.
Judd’s decision to maintain privacy is understandable, given the public nature of his career. By keeping a clear boundary between his personal and professional lives, he ensures his family can enjoy their privacy away from the spotlight.
Social Media Appearance
Judd Lienhard is a passionate social media enthusiast who has successfully established a strong online presence across multiple platforms. With his creative, informative, and engaging content, he has garnered a massive following on Instagram, Facebook, and YouTube.
He uses these platforms to share a wide range of fitness-related content, from workout routines and training tips to nutrition advice and motivational posts.
Judd Lienhard Height and Weight
Judd Lienhard stands tall at the height of 6 feet 2 inches which is equal to 187 centimeters or 1.87 meters. He weighs around 80 kilograms which is equal to 176 pounds.
His height and weight suggest that he may have a solid foundation of strength and stamina, which are essential qualities for both military service and athletic training.
As a healthy weight and physical fitness, Judd serves as a role model for those he trains and coaches. His own dedication to maintaining a fit and active lifestyle likely inspires others to focus on their health and well-being.
Conclusion
In conclusion, Judd Lienhard’s journey from military service to becoming a respected fitness expert highlights his dedication to health, fitness, and personal growth.
His impressive physical attributes, commitment to a balanced diet, and active lifestyle serve as an inspiration to those he trains and coaches. Through his social media presence and personalized training programs, Judd continues to positively impact the lives of many.
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