Courtney Swan is a 40-year-old American food blogger, entrepreneur, and social media personality, with a whopping net worth of $4 million.
Courtney best known as the founder of Realfoodology and has built a platform that inspires millions to embrace healthier eating habits and live a more nutritious lifestyle.
She has become a leading voice in the world of health and wellness. Her influence continues to grow as she revolutionizes how people think about food and health.
Beyond her professional success, Courtney shares her life with her husband, Aaron Varnum, further captivating her audience with her personal and relatable journey.
Page Contents
Who is Courtney Swan?
Courtney Swan is a well-known figure in the health and wellness industry. She is a food blogger, YouTuber, and Integrative Nutritionist. Her work inspires people to live healthier lives through better food choices.
She is the founder of Realfoodology. Her platform provides insights, recipes, and practical tips for adopting a nourishing and balanced diet. Her goal is to make healthy eating accessible and enjoyable for everyone.
Courtney focuses on promoting a holistic approach to nutrition. She encourages people to prioritize natural, wholesome foods. Her work highlights the positive impact of healthy eating on overall well-being.
She is dedicated to spreading awareness about the importance of clean, nutritious meals. Her mission is to change how Americans think about food. She emphasizes the benefits of making mindful dietary choices.
Courtney has become a trusted voice in the wellness community. Her passion and expertise have helped countless individuals improve their lives. She continues to inspire through her work and message.
Courtney Swan Childhood
Courtney Swan was born on September 4, 1984, in the United States. She is American by nationality. Her ethnicity is not widely known, but she embraces a diverse and inclusive lifestyle. She often shares moments with her mother on social media.
Courtney had two younger siblings, a sister and a brother. Sadly, she lost both of them during her childhood, which brought deep challenges but also shaped her strength and compassion. These experiences may have influenced her passion for health and wellness.
For her education, Courtney attended the University of Colorado Boulder in 2002 and earned a Bachelor’s degree in Communication and Media Studies in 2006.
She later pursued her interest in nutrition, attending Texas State University in 2012, where she earned a degree in Nutrition Sciences in 2015.
To further deepen her expertise, she attended the Maryland University of Integrative Health in 2014 and graduated with a Master of Nutritional Science in Human Nutrition in 2017.
Courtney Swan Siblings
Courtney Swan had two younger siblings, a sister and a brother. She loved them deeply and shared happy moments with them during her childhood.
When she was 8 years old, her younger sister passed away. It was a heartbreaking time for her and her family. Later, she also lost her younger brother. These losses brought deep sadness to her life.
These experiences may have shaped who Courtney is today. They likely taught her strength, resilience, and the value of life. Her care for health and wellness might be inspired by the memories of her siblings.
Courtney Swan Age
Courtney Swan appears to be around 40 years old as of 2024 because she came into the world on September 4, 1984, in Telluride, USA, where she grew up with her siblings. According to her birthday, she falls under the Virgo zodiac sign.
Courtney Swan Career
Courtney Swan has established herself as a prominent figure in the health and wellness industry. She is a food blogger, YouTuber, Integrative Nutritionist, and owner of Realfoodology. Her career is centered on transforming how Americans view and consume food.
In 2011, she became the owner of Realfoodology in San Antonio, Texas. Through this platform, she shares insights on healthy eating and encourages people to choose nutritious meals. Her work focuses on helping individuals make informed decisions about their diets.
Courtney served as a tour nutritionist for Tove Lo in 2015. She also worked as a tour manager for Third Eye Blind in Nashville, Tennessee, from September 2014 to October 2015. These roles allowed her to understand the challenges of maintaining a healthy lifestyle while traveling.
Before her work in nutrition, Courtney was a personal assistant at CNN from February 2014 to December 2014. This role added to her experience in managing complex tasks and working in high-pressure environments.
She launched her official YouTube channel on July 13, 2015. Her channel features vlogs, recipes, and tips for living a healthier lifestyle. Her first video, a tutorial on cooking cauliflower fried rice, marked the beginning of her journey in sharing practical food tips.
In September 2019, Courtney decided to focus fully on her own mission after spending a decade touring with bands. She now dedicates her time to Realfoodology and creating content that inspires healthier living.
Courtney collaborates with doctors and experts to ensure her advice is backed by science. Her videos are freely available to her audience and aim to provide valuable guidance on nutritious and wholesome diets.
Her podcasts, tours, and vlogs have reached millions of people. Through her work, she has become a trusted voice in the health and wellness community.
Courtney Swan Husband
Courtney Swan is happily married to her husband Aaron Varnum. Their partnership is likely a source of strength and support for both of them as they navigate their respective careers and personal endeavors.
While details about their relationship may not be widely revealed. Their commitment to each other is evident, and they likely share a deep bond built on love and mutual respect.
Together, they may inspire others with their shared values and journey through life as a married couple.
Social Media Appearance
Courtney Swan has garnered a substantial following across various social media platforms and showcased her influence and reach in the health and wellness community.
On Instagram and LinkedIn, she engages her audience with inspiring content and insights into nutritious living.
Since joining Twitter in October 2007, Swan has amassed many followers by utilizing the platform to share timely updates and thoughts on health-related topics.
Additionally, she established her official YouTube channel titled Realfoodology, on July 13, 2015, where she has amassed lots of subscribers and uploaded numerous videos.
Courtney Swan Net Worth
Courtney Swan is estimated to have a net worth of $4 million as of 2025. She has derived from multiple sources of income.Her earnings stem from her roles as a nutritionist, influencer, YouTuber, and other endeavors within the health and wellness sector.
Swan’s varied sources of income demonstrate her entrepreneurial mindset and commitment to her professional pursuits. Her financial achievements highlight her significance and influence in the health and wellness industry.
As well as her ability to capitalize on opportunities in the digital age.
Courtney Swan Height and Weight
Courtney Swan stands at a height of 5 feet 7 inches, which is equivalent to 170 centimeters or 1.70 meters. She weighs approximately 60 kilograms, which translates to about 132 pounds.
Final Words
Finally, Courtney Swan has become a respected leader in health and wellness. Her platform, Realfoodology, empowers people to make better food choices.
She inspires others to embrace healthier lifestyles. Her dedication to spreading awareness has impacted countless lives. Her work leaves a lasting legacy in holistic nutrition and well-being.
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